
Michele is amazing--she lost 60 pounds
Most of us know about basic nutrition and fitness or we can find all the information we need on the internet but, something is missing. Being fit in the true sense of the word is having a fit spirit as well. We might even buy the latest appetite suppressant but it doesn’t really help.
We look to food to heal our wounds. We give up on eating right and exercise altogether because we don’t see immediate results. We give up on ourselves.
We’re not over-eating because we’re hungry, we’re eating to replace something that’s missing; to fill a void in our lives.
If we allow God to work in us, we can get through the behaviors that plague us; the habits that paralyze our growth and have us living beneath our potential. When we look good, we feel good.
When we feel good we are unstoppable in our work, our ventures, our relationships and our testimony. We can glorify God with a fit and healthy body....Expect Success!